How many calories are in Lean Cooked Ham Valu Time
1 slice (38 g) of Lean Cooked Ham by Valu Time contains 50 calories
Nutrition Facts
Serving Size 1 slice (38 g)
| Calories | 50 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 1 g | 66.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 530 mg | |
| Cholesterol | 15 mg |
Calories
50
Protein
5.00 g
Fats
1.50 g
Carbs
1.00 g
Similar Foods
- Extra Lean Cooked Ham Bar-S Foods 40 kcal
- Extra Lean Cooked Ham NuMeat 30 kcal
More from Valu Time
- Light Italian Dressing10 kcal
- Molasses Soft Cookies90 kcal
- Mushrooms Stems & Pieces20 kcal
- Non-Dairy Creamer10 kcal
- Orange Cream Bars90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.