How many calories are in Survival Snack Mix Valued Naturals
1/4 cup (30 g) of Survival Snack Mix by Valued Naturals contains 130 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 130 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Carbohydrate | 23.00 g | |
| Fiber | 6 g | 26.09 % |
| Sugars | 6 g | 26.09 % |
| Sodium (Na) | 55 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
3.00 g
Fats
5.00 g
Carbs
23.00 g
Similar Foods
- Organic Mixed Bean Snack Banner Mountain Sprouts 128 kcal
- M&M's Mix-In Dunkin' Donuts 690 kcal
- OREO Mix-In Dunkin' Donuts 550 kcal
- Honey Nut Cheerios Snack Mix General Mills 130 kcal
- Oatmeal Mix-Ins Tasty Shakes 10 kcal
- Mix-Ins Cottage Cheese with Blueberries Dairy Pure 140 kcal
More from Valued Naturals
- Toffee Cashews150 kcal
- Toffee Pecans280 kcal
- Walnut Nuggets210 kcal
- Walnut Pieces200 kcal
- Yogurt Pretzels140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.