How many calories are in Veal Cordon Bleu
1 serving (229 g) of Veal Cordon Bleu contains 492 calories
Nutrition Facts
Serving Size 1 serving (229 g)
| Calories | 492 | |
|---|---|---|
| Protein | 33.11 g | |
| Fats | 35.38 g | |
| Saturated Fat | 18.929 g | 53.50 % |
| Poly Unsaturated Fat | 1.9 g | 5.37 % |
| Mono Unsaturated Fat | 11.597 g | 32.78 % |
| Carbohydrate | 4.26 g | |
| Fiber | 0.7 g | 16.43 % |
| Sugars | 1.49 g | 34.98 % |
| Sodium (Na) | 552 mg | |
| Calcium (Ca) | 153 mg | |
| Iron (Fe) | 1.47 mg | |
| Potassium (K) | 504 mg | |
| Cholesterol | 172 mg |
Calories
492
Protein
33.11 g
Fats
35.38 g
Carbs
4.26 g
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