How many calories are in Veal Shank (Lean Only, Cooked, Braised)
3 oz of Veal Shank (Lean Only, Cooked, Braised) contains 150 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 150 | |
|---|---|---|
| Protein | 27.39 g | |
| Fats | 3.68 g | |
| Saturated Fat | 0.969 g | 26.33 % |
| Poly Unsaturated Fat | 0.389 g | 10.57 % |
| Mono Unsaturated Fat | 1.314 g | 35.71 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 263 mg | |
| Cholesterol | 107 mg |
Calories
150
Protein
27.39 g
Fats
3.68 g
Carbs
0.00 g
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- Veal Breast (Whole, Lean Only, Cooked, Braised)517 kcal
- Veal Shank (Cooked, Braised)162 kcal
- Veal Leg (Top Round, Lean Only, Cooked, Braised)203 kcal
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