How many calories are in Veal Shoulder Arm (Lean Only, Cooked, Braised)
3 oz of Veal Shoulder Arm (Lean Only, Cooked, Braised) contains 171 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 171 | |
|---|---|---|
| Protein | 30.37 g | |
| Fats | 4.53 g | |
| Saturated Fat | 1.266 g | 27.95 % |
| Poly Unsaturated Fat | 0.408 g | 9.01 % |
| Mono Unsaturated Fat | 1.615 g | 35.65 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 76 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 295 mg | |
| Cholesterol | 132 mg |
Calories
171
Protein
30.37 g
Fats
4.53 g
Carbs
0.00 g
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