How many calories are in Veal Shoulder Arm (Lean Only, Cooked, Roasted)
3 oz of Veal Shoulder Arm (Lean Only, Cooked, Roasted) contains 139 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 139 | |
|---|---|---|
| Protein | 22.21 g | |
| Fats | 4.94 g | |
| Saturated Fat | 1.964 g | 39.76 % |
| Poly Unsaturated Fat | 0.366 g | 7.41 % |
| Mono Unsaturated Fat | 1.836 g | 37.17 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 77 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 303 mg | |
| Cholesterol | 93 mg |
Calories
139
Protein
22.21 g
Fats
4.94 g
Carbs
0.00 g
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