How many calories are in Veal Shoulder Whole (Arm And Blade, Cooked, Braised)
3 oz of Veal Shoulder Whole (Arm and Blade, Cooked, Braised) contains 194 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 194 | |
|---|---|---|
| Protein | 27.25 g | |
| Fats | 8.62 g | |
| Saturated Fat | 3.188 g | 36.98 % |
| Poly Unsaturated Fat | 0.62 g | 7.19 % |
| Mono Unsaturated Fat | 3.315 g | 38.46 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 81 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.21 mg | |
| Potassium (K) | 263 mg | |
| Cholesterol | 107 mg |
Calories
194
Protein
27.25 g
Fats
8.62 g
Carbs
0.00 g
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