How many calories are in Veal Shoulder Whole (Arm And Blade, Cooked, Roasted)

3 oz of Veal Shoulder Whole (Arm and Blade, Cooked, Roasted) contains 156 calories

Nutrition Facts

Serving Size 3 oz

Calories 156
Protein21.52 g
Fats7.16 g
Saturated Fat2.89 g40.36 %
Poly Unsaturated Fat0.518 g7.23 %
Mono Unsaturated Fat2.686 g37.51 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)82 mg
Calcium (Ca)23 mg
Iron (Fe)0.88 mg
Potassium (K)274 mg
Cholesterol96 mg

Calories

156

Protein

21.52 g

Fats

7.16 g

Carbs

0.00 g

Add to your daily diary

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories156
Protein21.52 g
Fat7.16 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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