How many calories are in Vegetables And Rice Wrap Sandwich

1 sandwich of Vegetables and Rice Wrap Sandwich contains 663 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 sandwich

Calories 663
Protein16.85 g
Fats21.90 g
Saturated Fat8.553 g39.05 %
Poly Unsaturated Fat2.691 g12.29 %
Mono Unsaturated Fat9.401 g42.93 %
Carbohydrate99.95 g
Fiber8.5 g 8.50 %
Sugars7.88 g 7.88 %
Sodium (Na)1265 mg
Calcium (Ca)198 mg
Iron (Fe)5.98 mg
Potassium (K)679 mg
Cholesterol28 mg

Calories

663

Protein

16.85 g

Fats

21.90 g

Carbs

99.95 g

Add to your weekly meal plan

1 sandwich is the nutrition basis for this product.

Breakfast
servings
Calories663
Protein16.85 g
Fat21.9 g
Carbs99.95 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.