How many calories are in Vegetarian Stew

1 cup of Vegetarian Stew contains 304 calories

Nutrition Facts

Serving Size 1 cup

Calories 304
Protein41.99 g
Fats7.41 g
Saturated Fat1.173 g15.83 %
Poly Unsaturated Fat3.841 g51.84 %
Mono Unsaturated Fat1.801 g24.30 %
Carbohydrate17.29 g
Fiber2.7 g 15.62 %
Sugars3.09 g 17.87 %
Sodium (Na)988 mg
Calcium (Ca)77 mg
Iron (Fe)3.21 mg
Potassium (K)296 mg
Cholesterol0 mg

Calories

304

Protein

41.99 g

Fats

7.41 g

Carbs

17.29 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories304
Protein41.99 g
Fat7.41 g
Carbs17.29 g

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