How many calories are in Quinoa & Kale Village Harvest
1/2 pouch (142 g) of Quinoa & Kale by Village Harvest contains 160 calories
Nutrition Facts
Serving Size 1/2 pouch (142 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 33.00 g | |
| Fiber | 7 g | 21.21 % |
| Sugars | 0 g | |
| Sodium (Na) | 270 mg | |
| Potassium (K) | 330 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
1.50 g
Carbs
33.00 g
Similar Foods
- Organic Quinoa & Kale Path of Life 180 kcal
- Organic Quinoa & Kale (Cup) Path of Life 170 kcal
- Organic Quinoa & Kale Good Grains 100 kcal
- Steamed Kale & Quinoa Season's Choice 160 kcal
- Quinoa & Kale Grain Bowl Nature's Promise 290 kcal
- Kale & Quinoa Veggie Cakes Wegmans 90 kcal
More from Village Harvest
- Ancient Grain Blend180 kcal
- Black Rice160 kcal
- Brown Gaba Rice180 kcal
- Brown Jasmine Rice180 kcal
- Brown, Red & Wild Rice Whole Grain Medley270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.