How many calories are in Southwest Salad Village Inn
1 serving of Southwest Salad by Village Inn contains 220 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 220 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 0.5 g | 3.13 % |
| Trans Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 4 g | 22.22 % |
| Sugars | 6 g | 33.33 % |
| Sodium (Na) | 240 mg | |
| Cholesterol | 10 mg |
Calories
220
Protein
4.00 g
Fats
16.00 g
Carbs
18.00 g
Similar Foods
- Southwest Salad - Garden Salad Village Inn 810 kcal
- Salad Additions Southwest-Style Chicken Lean Cuisine 240 kcal
- Southwest Chopped Salad (Salad Only) Taylor Farms 25 kcal
- Southwest-Style Guacamole Steak Taco Salad Home Chef 762 kcal
- Half Salad Southwest Chicken Quiznos 520 kcal
- Spicy Southwest Salad w/ Nuggets Chick-Fil-A 830 kcal
More from Village Inn
- Southwest Salad - Garden Salad810 kcal
- Southwest Salad, Lunch Size440 kcal
- Strawberry100 kcal
- Strawberry-Banana Supreme French Toast850 kcal
- Strawberry Banana Topping190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.