How many calories are in Cheese 'N Eggs Waffle House
1 serving of Cheese 'N Eggs by Waffle House contains 280 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 280 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 9 g | 40.91 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 620 mg | |
| Cholesterol | 400 mg |
Calories
280
Protein
18.00 g
Fats
22.00 g
Carbs
2.00 g
Similar Foods
More from Waffle House
- Cheese Omelet Breakfast500 kcal
- Cheesesteak130 kcal
- Cheesesteak Omelet Breakfast630 kcal
- Chicken Biscuit520 kcal
- Chicken & Eggs550 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.