How many calories are in Walnuts
100 g of Walnuts contains 654 calories
Nutrition Facts
Serving Size 100 g
| Calories | 654 | |
|---|---|---|
| Protein | 15.23 g | |
| Fats | 65.21 g | |
| Saturated Fat | 6.126 g | 9.39 % |
| Poly Unsaturated Fat | 47.174 g | 72.34 % |
| Mono Unsaturated Fat | 8.933 g | 13.70 % |
| Carbohydrate | 13.71 g | |
| Fiber | 6.7 g | 48.87 % |
| Sugars | 2.61 g | 19.04 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 98 mg | |
| Iron (Fe) | 2.91 mg | |
| Potassium (K) | 441 mg | |
| Cholesterol | 0 mg |
Calories
654
Protein
15.23 g
Fats
65.21 g
Carbs
13.71 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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