How many calories are in Waterchestnuts (Solids And Liquids, Canned)

1/2 cup slices of Waterchestnuts (Solids and Liquids, Canned) contains 35 calories

Nutrition Facts

Serving Size 1/2 cup slices

Calories 35
Protein0.62 g
Fats0.04 g
Saturated Fat0.011 g27.50 %
Poly Unsaturated Fat0.018 g45.00 %
Mono Unsaturated Fat0.001 g2.50 %
Carbohydrate8.61 g
Fiber1.8 g 20.91 %
Sugars1.72 g 19.98 %
Sodium (Na)6 mg
Calcium (Ca)3 mg
Iron (Fe)0.61 mg
Potassium (K)83 mg
Cholesterol0 mg

Calories

35

Protein

0.62 g

Fats

0.04 g

Carbs

8.61 g

Add to your daily diary

1/2 cup slices is the nutrition basis for this product.

Breakfast
servings
Calories35
Protein0.62 g
Fat0.04 g
Carbs8.61 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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