How many calories are in Italian Shorti Wawa
1 shorti of Italian Shorti by Wawa contains 467 calories
Nutrition Facts
Serving Size 1 shorti
| Calories | 467 | |
|---|---|---|
| Protein | 28.84 g | |
| Fats | 20.00 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 3 g | 6.52 % |
| Sugars | 6.8 g | 14.78 % |
| Sodium (Na) | 1698 mg | |
| Cholesterol | 76 mg |
Calories
467
Protein
28.84 g
Fats
20.00 g
Carbs
46.00 g
Similar Foods
- Italian-Style Sub Sandwich Kit Land O' Frost 100 kcal
- Florentine Italian-Style Stuffed Chicken Breast Sam's Choice 260 kcal
- Italian-Style Chicken Meatballs Bilinski's 90 kcal
- Fully Cooked Italian-Style Turkey Meatballs Mama Lucia 190 kcal
- Italian-Style Meatballs Market Pantry 230 kcal
- Italian-Style Meatballs & Zesty Marinara Stouffer's 130 kcal
More from Wawa
- Italian Style Pinwheel Wrap450 kcal
- Italian Wedding Soup (Large)200 kcal
- Jalapeno Cheese Stuffed Pretzels240 kcal
- Jalapeno Turkey Toasted Wrap400 kcal
- Jerk Style Chicken Wrap330 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.