How many calories are in Spectrum Blend Mixed Fruit Wawona
1 cup (140 g) of Spectrum Blend Mixed Fruit by Wawona contains 60 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 60 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 2 g | 12.50 % |
| Sugars | 13 g | 81.25 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 16 mg | |
| Potassium (K) | 216 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
1.00 g
Fats
0.00 g
Carbs
16.00 g
Similar Foods
- Superfruit Mixed Fruit Chunks + Mango & Passion Fruit Juice Blend Del Monte 100 kcal
- Fruit-Flavored Drink (Powder Mix, Unsweetened)56 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)89 kcal
- Trail Mix Nut & Dried Fruit Blend Southern Grove 160 kcal
- Trail Mix Fruit & Nut Blend Sam's Choice 120 kcal
More from Wawona
- Daybreak Blend70 kcal
- Festival Blend Mixed Fruit70 kcal
- Freestone Peaches Organic60 kcal
- Organic Daybreak Blend60 kcal
- Organic Mango90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.