How many calories are in Roasted & Salted Sunflower Nuts (33g) Waymouth Farms
1/4 cup (33 g) of Roasted & Salted Sunflower Nuts (33g) by Waymouth Farms contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (33 g)
| Calories | 200 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 2.5 g | 14.71 % |
| Carbohydrate | 8.00 g | |
| Fiber | 4 g | 50.00 % |
| Sugars | 1 g | 12.50 % |
| Sodium (Na) | 135 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
7.00 g
Fats
17.00 g
Carbs
8.00 g
Similar Foods
- Roasted Sunflower Nuts (No Salt) Good Sense 200 kcal
- Roasted & Salted Sunflower Nuts Good Sense 180 kcal
- Roasted & Salted Sunflower Nuts (30g) Waymouth Farms 180 kcal
- Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks Blue Diamond 130 kcal
- Protein Nut Chewy Bar - Sweet & Salty Roasted Nut Fiber One 190 kcal
- NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts Planters 260 kcal
More from Waymouth Farms
- Dried Apricots100 kcal
- Dried Blueberries120 kcal
- Golden Flaxseed110 kcal
- Roasted & Salted Sunflower Nuts (30g)180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.