How many calories are in Instant Hot Cereal Multigrain With Flax Wegmans
1 packet (40 g) of Instant Hot Cereal Multigrain with Flax by Wegmans contains 140 calories
Nutrition Facts
Serving Size 1 packet (40 g)
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 27.00 g | |
| Fiber | 5 g | 18.52 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
5.00 g
Fats
3.00 g
Carbs
27.00 g
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