Nutrition Facts
Serving Size 1/2 cup (56 g)
| Calories | 210 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 39.00 g | |
| Fiber | 6 g | 15.38 % |
| Sugars | 8 g | 20.51 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
6.00 g
Fats
4.50 g
Carbs
39.00 g
Similar Foods
- Rye Bread with Muesli Mestemacher 140 kcal
- Cranberry Muesli Bread Country Harvest 140 kcal
- Morning Rounds - Muesli Ozery Bakery 170 kcal
- Cranberry, Cherry & Almond Muesli with Semi-Skimmed Milk Dorset Cereals 182 kcal
- Simply Delicious Muesli Dorset Cereals 356 kcal
- Muesli Cereal Eating Right 210 kcal
More from Wegmans
- Mukimame100 kcal
- Multigrain Bagel with Flaxseed270 kcal
- Multigrain Bread110 kcal
- Multigrain English Muffin150 kcal
- Multi Grain Mini Pita110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.