How many calories are in Chicken & Cheese Quesadilla Weight Watchers
1 piece (113 g) of Chicken & Cheese Quesadilla by Weight Watchers contains 220 calories
Nutrition Facts
Serving Size 1 piece (113 g)
| Calories | 220 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 3 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 16.67 % |
| Mono Unsaturated Fat | 2 g | 33.33 % |
| Carbohydrate | 28.00 g | |
| Fiber | 7 g | 25.00 % |
| Sugars | 1 g | 3.57 % |
| Sodium (Na) | 620 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 15 mg |
Calories
220
Protein
11.00 g
Fats
6.00 g
Carbs
28.00 g
Similar Foods
- Chicken & Cheese Quesadillas Excelline 270 kcal
- Chicken & Cheese Quesadilla Baja Fresh Mexican Grill 1300 kcal
- Kids Chicken & Cheese Quesadilla Eating Right 260 kcal
- Chicken & Cheese Quesadilla Trader Joe's 300 kcal
- 3-Cheese Quesadilla - Chicken Taco Mayo 569 kcal
- 4 Cheese Quesadilla, Chicken Taco John's 550 kcal
More from Weight Watchers
- Chicken Enchiladas Suiza290 kcal
- Chicken Fettucini290 kcal
- Chicken & Napa Cabbage Salad173 kcal
- Chicken Parmesan Casserole303 kcal
- Chicken Quesadilla210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.