How many calories are in Roast Beef, Mashed Potatoes & Gravy Weight Watchers
1 package of Roast Beef, Mashed Potatoes & Gravy by Weight Watchers contains 220 calories
Nutrition Facts
Serving Size 1 package
| Calories | 220 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 2 g | 40.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1.5 g | 30.00 % |
| Carbohydrate | 23.00 g | |
| Fiber | 3 g | 13.04 % |
| Sugars | 3 g | 13.04 % |
| Sodium (Na) | 730 mg | |
| Cholesterol | 40 mg |
Calories
220
Protein
20.00 g
Fats
5.00 g
Carbs
23.00 g
Similar Foods
More from Weight Watchers
- Roast Turkey230 kcal
- Rosemary Chicken with Wild Rice304 kcal
- Salisbury Steak260 kcal
- Salmon & Broccoli Wedge Melt300 kcal
- Salted Caramel Ice Cream Candy Bar120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.