How many calories are in Turkey Sausage & Peppers Weight Watchers
1 cup of Turkey Sausage & Peppers by Weight Watchers contains 145 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 145 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 2 g | 20.00 % |
| Sodium (Na) | 578 mg | |
| Cholesterol | 52 mg |
Calories
145
Protein
15.00 g
Fats
5.00 g
Carbs
10.00 g
Similar Foods
More from Weight Watchers
- Vanilla Fudge Swirl Ice Cream Cone90 kcal
- Vanilla Ice Cream Sandwich140 kcal
- Vanilla Protein Booster140 kcal
- Vegetable Barley Soup134 kcal
- Vegetable Fried Rice280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.