How many calories are in Virginia Baked Ham Wellshire Farms
1 serving (3 oz) of Virginia Baked Ham by Wellshire Farms contains 90 calories
Nutrition Facts
Serving Size 1 serving (3 oz)
| Calories | 90 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 1000 mg | |
| Cholesterol | 40 mg |
Calories
90
Protein
16.00 g
Fats
2.00 g
Carbs
3.00 g
Similar Foods
More from Wellshire Farms
- Applewood Smoked Ham60 kcal
- Bacon Bits35 kcal
- Beef Cocktail Franks130 kcal
- Black Forest Ham100 kcal
- Boneless Ham Steak100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.