How many calories are in Grated Parmesan Cheese Western Family
2 tsp (5 g) of Grated Parmesan Cheese by Western Family contains 20 calories
Nutrition Facts
Serving Size 2 tsp (5 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 1 g | 66.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Cholesterol | 5 mg |
Calories
20
Protein
2.00 g
Fats
1.50 g
Carbs
0.00 g
Similar Foods
More from Western Family
- Green Split Peas40 kcal
- Hamburger Buns110 kcal
- Hearty Bean & Bacon Soup190 kcal
- Homestyle Baked Beans140 kcal
- Hot Dog Buns110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.