How many calories are in Instant Oatmeal Whole Grain Cereal Western Family
1/2 cup of Instant Oatmeal Whole Grain Cereal by Western Family contains 140 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 26.00 g | |
| Fiber | 4 g | 15.38 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
5.00 g
Fats
2.50 g
Carbs
26.00 g
Similar Foods
- 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal Bob's Red Mill 120 kcal
- Whole Grain 10 Grain Hot Cereal Bob's Red Mill 150 kcal
- Coffee Substitute (Cereal Grain Powder, with Whole Milk)120 kcal
- Whole Grain Oatmeal Bread Pepperidge Farm 110 kcal
- Whole Grain Oatmeal Bread Country Kitchen 110 kcal
- Whole-Grain Wheat Hot Dog Buns Wheat Montana 120 kcal
