How many calories are in Wheat Bagel With Fruit And Nuts
100 g of Wheat Bagel with Fruit and Nuts contains 293 calories
Nutrition Facts
Serving Size 100 g
| Calories | 293 | |
|---|---|---|
| Protein | 9.71 g | |
| Fats | 2.58 g | |
| Saturated Fat | 0.316 g | 12.25 % |
| Poly Unsaturated Fat | 1.443 g | 55.93 % |
| Mono Unsaturated Fat | 0.339 g | 13.14 % |
| Carbohydrate | 59.20 g | |
| Fiber | 4.6 g | 7.77 % |
| Sugars | 7.65 g | 12.92 % |
| Sodium (Na) | 450 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 3.36 mg | |
| Potassium (K) | 235 mg | |
| Cholesterol | 0 mg |
Calories
293
Protein
9.71 g
Fats
2.58 g
Carbs
59.20 g
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