How many calories are in Wheat Bran Bagel
1 regular of Wheat Bran Bagel contains 288 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 288 | |
|---|---|---|
| Protein | 10.56 g | |
| Fats | 1.44 g | |
| Saturated Fat | 0.216 g | 15.00 % |
| Poly Unsaturated Fat | 0.593 g | 41.18 % |
| Mono Unsaturated Fat | 0.19 g | 13.19 % |
| Carbohydrate | 59.85 g | |
| Fiber | 5.6 g | 9.36 % |
| Sugars | 3.6 g | 6.02 % |
| Sodium (Na) | 687 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 5.36 mg | |
| Potassium (K) | 231 mg | |
| Cholesterol | 0 mg |
Calories
288
Protein
10.56 g
Fats
1.44 g
Carbs
59.85 g
Similar Foods
- Toasted Wheat Bran Bagel290 kcal
