How many calories are in Wheat Bran Bread
1 slice of Wheat Bran Bread contains 89 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 89 | |
|---|---|---|
| Protein | 3.17 g | |
| Fats | 1.22 g | |
| Saturated Fat | 0.28 g | 22.95 % |
| Poly Unsaturated Fat | 0.234 g | 19.18 % |
| Mono Unsaturated Fat | 0.582 g | 47.70 % |
| Carbohydrate | 17.21 g | |
| Fiber | 1.4 g | 8.13 % |
| Sugars | 3.48 g | 20.22 % |
| Sodium (Na) | 175 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.11 mg | |
| Potassium (K) | 82 mg | |
| Cholesterol | 0 mg |
Calories
89
Protein
3.17 g
Fats
1.22 g
Carbs
17.21 g
Similar Foods
- Whole Wheat Bran Bread ACE Bakery 120 kcal
- Wheat Bran Bread248 kcal
- Toasted Wheat Bran Bread90 kcal
- Wheat Bran Bread with Raisins91 kcal
- Toasted Wheat Bran Bread with Raisins92 kcal
- Wheat & Bran Bread The Baker 100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.