How many calories are in Wheat Melba Toast
1 toast of Wheat Melba Toast contains 19 calories
Nutrition Facts
Serving Size 1 toast
| Calories | 19 | |
|---|---|---|
| Protein | 0.64 g | |
| Fats | 0.12 g | |
| Saturated Fat | 0.017 g | 14.17 % |
| Poly Unsaturated Fat | 0.046 g | 38.33 % |
| Mono Unsaturated Fat | 0.027 g | 22.50 % |
| Carbohydrate | 3.82 g | |
| Fiber | 0.4 g | 10.47 % |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.22 mg | |
| Potassium (K) | 7 mg | |
| Cholesterol | 0 mg |
Calories
19
Protein
0.64 g
Fats
0.12 g
Carbs
3.82 g
Similar Foods
- Melba Toast Wheat Old London 60 kcal
