How many calories are in Wheat Or Cracked Wheat Bread
1 regular slice of Wheat or Cracked Wheat Bread contains 68 calories
Nutrition Facts
Serving Size 1 regular slice
| Calories | 68 | |
|---|---|---|
| Protein | 2.37 g | |
| Fats | 1.07 g | |
| Saturated Fat | 0.232 g | 21.68 % |
| Poly Unsaturated Fat | 0.236 g | 22.06 % |
| Mono Unsaturated Fat | 0.447 g | 41.78 % |
| Carbohydrate | 12.27 g | |
| Fiber | 1.1 g | 8.96 % |
| Sugars | 1.43 g | 11.65 % |
| Sodium (Na) | 138 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.86 mg | |
| Potassium (K) | 52 mg | |
| Cholesterol | 0 mg |
Calories
68
Protein
2.37 g
Fats
1.07 g
Carbs
12.27 g
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