How many calories are in Wheat Or Cracked Wheat English Muffin
1 muffin of Wheat or Cracked Wheat English Muffin contains 129 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 129 | |
|---|---|---|
| Protein | 5.05 g | |
| Fats | 1.16 g | |
| Saturated Fat | 0.166 g | 14.31 % |
| Poly Unsaturated Fat | 0.484 g | 41.72 % |
| Mono Unsaturated Fat | 0.162 g | 13.97 % |
| Carbohydrate | 25.98 g | |
| Fiber | 2.7 g | 10.39 % |
| Sugars | 0.9 g | 3.46 % |
| Sodium (Na) | 222 mg | |
| Calcium (Ca) | 103 mg | |
| Iron (Fe) | 1.66 mg | |
| Potassium (K) | 108 mg | |
| Cholesterol | 0 mg |
Calories
129
Protein
5.05 g
Fats
1.16 g
Carbs
25.98 g
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