How many calories are in White Beans (Mature Seeds, With Salt, Cooked, Boiled)
100 g of White Beans (Mature Seeds, with Salt, Cooked, Boiled) contains 139 calories
Nutrition Facts
Serving Size 100 g
| Calories | 139 | |
|---|---|---|
| Protein | 9.73 g | |
| Fats | 0.35 g | |
| Saturated Fat | 0.091 g | 26.00 % |
| Poly Unsaturated Fat | 0.152 g | 43.43 % |
| Mono Unsaturated Fat | 0.031 g | 8.86 % |
| Carbohydrate | 25.09 g | |
| Fiber | 6.3 g | 25.11 % |
| Sodium (Na) | 242 mg | |
| Calcium (Ca) | 90 mg | |
| Iron (Fe) | 3.7 mg | |
| Potassium (K) | 561 mg | |
| Cholesterol | 0 mg |
Calories
139
Protein
9.73 g
Fats
0.35 g
Carbs
25.09 g
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