How many calories are in White Bread
100 g of White Bread contains 266 calories
Nutrition Facts
Serving Size 100 g
| Calories | 266 | |
|---|---|---|
| Protein | 7.64 g | |
| Fats | 3.29 g | |
| Saturated Fat | 0.717 g | 21.79 % |
| Poly Unsaturated Fat | 1.355 g | 41.19 % |
| Mono Unsaturated Fat | 0.681 g | 20.70 % |
| Carbohydrate | 50.61 g | |
| Fiber | 2.4 g | 4.74 % |
| Sugars | 4.31 g | 8.52 % |
| Sodium (Na) | 681 mg | |
| Calcium (Ca) | 151 mg | |
| Iron (Fe) | 3.74 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 0 mg |
Calories
266
Protein
7.64 g
Fats
3.29 g
Carbs
50.61 g
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- White Bread (Home Recipe or Bakery)125 kcal
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- Whole Grain White Bread Safeway 160 kcal
- Light White Bread Nature's Own 80 kcal
- Toasted White Bread64 kcal
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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