How many calories are in Panko Surf & Turf Slider W/jalapeno Cheese White Castle
1 serving (183 g) of Panko Surf & Turf Slider w/Jalapeno Cheese by White Castle contains 560 calories
Nutrition Facts
Serving Size 1 serving (183 g)
| Calories | 560 | |
|---|---|---|
| Protein | 22.00 g | |
| Fats | 37.00 g | |
| Saturated Fat | 12 g | 32.43 % |
| Trans Fat | 1 g | 2.70 % |
| Carbohydrate | 36.00 g | |
| Fiber | 2 g | 5.56 % |
| Sugars | 4 g | 11.11 % |
| Sodium (Na) | 830 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 14 mg | |
| Cholesterol | 65 mg |
Calories
560
Protein
22.00 g
Fats
37.00 g
Carbs
36.00 g
Similar Foods
- Panko Surf & Turf Slider w/Smoked Cheddar Cheese White Castle 560 kcal
- Wrap-Itz Whole Wheat Wraps Tam-x-ico's 120 kcal
- Wings - Roulette Boneless Wings Whiskey-Glaze without Dressing TGI Friday's 830 kcal
- Wings - Roulette Traditional Wings Whiskey-Glaze without Celery and Dressing TGI Friday's 420 kcal
- Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water)160 kcal
- Smart & Delicious Soft Wraps Mini White Whole Wheat La Tortilla Factory 50 kcal
More from White Castle
- Panko Surf & Turf Slider w/Smoked Cheddar Cheese560 kcal
- Ranch Tubs120 kcal
- Shrimp Nibblers - Medium810 kcal
- Shrimp Nibblers - Sack (Serves 3)1210 kcal
- Shrimp Nibblers - Small400 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.