How many calories are in White Rice

1 cup of cooked of White Rice contains 204 calories

Nutrition Facts

Serving Size 1 cup of cooked

Calories 204
Protein4.20 g
Fats0.44 g
Saturated Fat0.12 g27.27 %
Poly Unsaturated Fat0.119 g27.05 %
Mono Unsaturated Fat0.138 g31.36 %
Carbohydrate44.08 g
Fiber0.6 g 1.36 %
Sugars0.08 g 0.18 %
Sodium (Na)577 mg
Calcium (Ca)16 mg
Iron (Fe)1.88 mg
Potassium (K)55 mg
Cholesterol0 mg

Calories

204

Protein

4.20 g

Fats

0.44 g

Carbs

44.08 g

Add to your daily diary

1 cup of cooked is the nutrition basis for this product.

Breakfast
servings
Calories204
Protein4.2 g
Fat0.44 g
Carbs44.08 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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