How many calories are in White Rice
1 cup of cooked of White Rice contains 204 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 204 | |
|---|---|---|
| Protein | 4.20 g | |
| Fats | 0.44 g | |
| Saturated Fat | 0.12 g | 27.27 % |
| Poly Unsaturated Fat | 0.119 g | 27.05 % |
| Mono Unsaturated Fat | 0.138 g | 31.36 % |
| Carbohydrate | 44.08 g | |
| Fiber | 0.6 g | 1.36 % |
| Sugars | 0.08 g | 0.18 % |
| Sodium (Na) | 577 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.88 mg | |
| Potassium (K) | 55 mg | |
| Cholesterol | 0 mg |
Calories
204
Protein
4.20 g
Fats
0.44 g
Carbs
44.08 g
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