How many calories are in White Rice (Medium-grain)
100 g of White Rice (Medium-Grain) contains 360 calories
Nutrition Facts
Serving Size 100 g
| Calories | 360 | |
|---|---|---|
| Protein | 6.61 g | |
| Fats | 0.58 g | |
| Saturated Fat | 0.158 g | 27.24 % |
| Poly Unsaturated Fat | 0.155 g | 26.72 % |
| Mono Unsaturated Fat | 0.181 g | 31.21 % |
| Carbohydrate | 79.34 g | |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 86 mg | |
| Cholesterol | 0 mg |
Calories
360
Protein
6.61 g
Fats
0.58 g
Carbs
79.34 g
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