How many calories are in Whitefish (Mixed Species)
100 g of Whitefish (Mixed Species) contains 134 calories
Nutrition Facts
Serving Size 100 g
| Calories | 134 | |
|---|---|---|
| Protein | 19.09 g | |
| Fats | 5.86 g | |
| Saturated Fat | 0.906 g | 15.46 % |
| Poly Unsaturated Fat | 2.149 g | 36.67 % |
| Mono Unsaturated Fat | 1.996 g | 34.06 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 51 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 0.37 mg | |
| Potassium (K) | 317 mg | |
| Cholesterol | 60 mg |
Calories
134
Protein
19.09 g
Fats
5.86 g
Carbs
0.00 g
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