How many calories are in Sole Fillet Whole Catch
4 oz (112 g) of Sole Fillet by Whole Catch contains 100 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 100 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 55 mg |
Calories
100
Protein
21.00 g
Fats
1.50 g
Carbs
0.00 g
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- Sole Fillets Ocean Market 80 kcal
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- Sole Fillets Stuffed with Scallops & Crabmeat Omaha Steaks 230 kcal
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