How many calories are in Mini Mushroom Quiche Whole Foods Market
4 pieces (84 g) of Mini Mushroom Quiche by Whole Foods Market contains 260 calories
Nutrition Facts
Serving Size 4 pieces (84 g)
| Calories | 260 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 7 g | 43.75 % |
| Trans Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Sugars | 2 g | 9.09 % |
| Sodium (Na) | 370 mg | |
| Cholesterol | 70 mg |
Calories
260
Protein
8.00 g
Fats
16.00 g
Carbs
22.00 g
Similar Foods
- Garlic Mini-Loaf Cole's 170 kcal
- Frosted Mini-Wheats - Blueberry Muffin Kellogg's 180 kcal
- Frosted Mini-Wheats - Maple & Brown Sugar Kellogg's 190 kcal
- Frosted Mini-Wheats - Cinnamon Streusel Kellogg's 180 kcal
- Frosted Mini-Wheats - Chocolate Kellogg's 200 kcal
- Mini-Wheats Unfrosted Bite Size Kellogg's 190 kcal
More from Whole Foods Market
- Mixed Berry Cereal Bars140 kcal
- Mixed Berry Cream Cake260 kcal
- Mock Chicken Salad192 kcal
- Mojo Chicken Burrito540 kcal
- Mom's Chicken Soup80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.