How many calories are in Shelled Raw Pecans Whole Foods Market
1/4 cup (30 g) of Shelled Raw Pecans by Whole Foods Market contains 210 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 210 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 2 g | 9.52 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 6 g | 28.57 % |
| Mono Unsaturated Fat | 12 g | 57.14 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
3.00 g
Fats
21.00 g
Carbs
4.00 g
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