How many calories are in Vegetarian Egg Salad Whole Foods Market
1 serving (4 oz) of Vegetarian Egg Salad by Whole Foods Market contains 220 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 220 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 4 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 66.67 % |
| Sodium (Na) | 630 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 310 mg |
Calories
220
Protein
11.00 g
Fats
18.00 g
Carbs
3.00 g
Similar Foods
- Eggless Egg Salad Trader Joe's 110 kcal
- Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)281 kcal
- Egg Salad on Bagel Manhattan Bagel 520 kcal
- Egg Salad Croissant (1500) Seattle Sutton's Healthy Eating 330 kcal
- Classic Vegetarian Chick'n Salad on Croissant (1500) Seattle Sutton's Healthy Eating 450 kcal
- Tuna Salad Sandwich with Egg - Half Jason's Deli 280 kcal
More from Whole Foods Market
- Veggie Beans130 kcal
- Veggie Chips140 kcal
- Veggie Salad Roll238 kcal
- Veggie Stir Fry25 kcal
- Vodka Sauce200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.