How many calories are in Whole Wheat And Rolled Oats Cereal With Pecans
1 cup of Whole Wheat and Rolled Oats Cereal with Pecans contains 379 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 379 | |
|---|---|---|
| Protein | 8.65 g | |
| Fats | 10.97 g | |
| Saturated Fat | 1.302 g | 11.87 % |
| Poly Unsaturated Fat | 3.531 g | 32.19 % |
| Mono Unsaturated Fat | 5.824 g | 53.09 % |
| Carbohydrate | 66.40 g | |
| Fiber | 6.5 g | 9.79 % |
| Sugars | 14.23 g | 21.43 % |
| Sodium (Na) | 375 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 4.73 mg | |
| Potassium (K) | 299 mg | |
| Cholesterol | 0 mg |
Calories
379
Protein
8.65 g
Fats
10.97 g
Carbs
66.40 g
Similar Foods
