How many calories are in Whole Wheat Bread (Commercial)
1 slice of Whole Wheat Bread (Commercial) contains 69 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 69 | |
|---|---|---|
| Protein | 2.72 g | |
| Fats | 1.18 g | |
| Saturated Fat | 0.257 g | 21.78 % |
| Poly Unsaturated Fat | 0.281 g | 23.81 % |
| Mono Unsaturated Fat | 0.47 g | 39.83 % |
| Carbohydrate | 12.91 g | |
| Fiber | 1.9 g | 14.72 % |
| Sugars | 1.56 g | 12.08 % |
| Sodium (Na) | 148 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.92 mg | |
| Potassium (K) | 71 mg | |
| Cholesterol | 0 mg |
Calories
69
Protein
2.72 g
Fats
1.18 g
Carbs
12.91 g
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