How many calories are in Whole Wheat Bread (Home Recipe Or Bakery)
1 regular slice (3-3/4" x 5" x 1/2") of Whole Wheat Bread (Home Recipe or Bakery) contains 122 calories
Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
| Calories | 122 | |
|---|---|---|
| Protein | 3.70 g | |
| Fats | 2.38 g | |
| Saturated Fat | 0.35 g | 14.71 % |
| Poly Unsaturated Fat | 1.293 g | 54.33 % |
| Mono Unsaturated Fat | 0.51 g | 21.43 % |
| Carbohydrate | 22.62 g | |
| Fiber | 2.6 g | 11.49 % |
| Sugars | 1.69 g | 7.47 % |
| Sodium (Na) | 152 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 1.36 mg | |
| Potassium (K) | 138 mg | |
| Cholesterol | 0 mg |
Calories
122
Protein
3.70 g
Fats
2.38 g
Carbs
22.62 g
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