How many calories are in Whole Wheat Crackers
1 cracker of Whole Wheat Crackers contains 18 calories
Nutrition Facts
Serving Size 1 cracker
| Calories | 18 | |
|---|---|---|
| Protein | 0.35 g | |
| Fats | 0.69 g | |
| Saturated Fat | 0.136 g | 19.71 % |
| Poly Unsaturated Fat | 0.264 g | 38.26 % |
| Mono Unsaturated Fat | 0.235 g | 34.06 % |
| Carbohydrate | 2.74 g | |
| Fiber | 0.4 g | 14.60 % |
| Sugars | 0.01 g | 0.36 % |
| Sodium (Na) | 26 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.12 mg | |
| Potassium (K) | 12 mg | |
| Cholesterol | 0 mg |
Calories
18
Protein
0.35 g
Fats
0.69 g
Carbs
2.74 g
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