How many calories are in Whole Wheat Flour
100 g of Whole Wheat Flour contains 339 calories
Nutrition Facts
Serving Size 100 g
| Calories | 339 | |
|---|---|---|
| Protein | 13.70 g | |
| Fats | 1.87 g | |
| Saturated Fat | 0.322 g | 17.22 % |
| Poly Unsaturated Fat | 0.779 g | 41.66 % |
| Mono Unsaturated Fat | 0.232 g | 12.41 % |
| Carbohydrate | 72.57 g | |
| Fiber | 12.2 g | 16.81 % |
| Sugars | 0.41 g | 0.56 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 3.88 mg | |
| Potassium (K) | 405 mg | |
| Cholesterol | 0 mg |
Calories
339
Protein
13.70 g
Fats
1.87 g
Carbs
72.57 g
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