How many calories are in Whole Wheat Lasagna Noodles With Meat
1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Whole Wheat Lasagna Noodles with Meat contains 309 calories
Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
| Calories | 309 | |
|---|---|---|
| Protein | 20.06 g | |
| Fats | 12.36 g | |
| Saturated Fat | 6.464 g | 52.30 % |
| Poly Unsaturated Fat | 0.597 g | 4.83 % |
| Mono Unsaturated Fat | 4.202 g | 34.00 % |
| Carbohydrate | 31.64 g | |
| Fiber | 3.5 g | 11.06 % |
| Sugars | 5.81 g | 18.36 % |
| Sodium (Na) | 746 mg | |
| Calcium (Ca) | 255 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 387 mg | |
| Cholesterol | 49 mg |
Calories
309
Protein
20.06 g
Fats
12.36 g
Carbs
31.64 g
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