How many calories are in Whole Wheat Macaroni (Fat Added In Cooking)
1 cup of cooked of Whole Wheat Macaroni (Fat Added in Cooking) contains 213 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 213 | |
|---|---|---|
| Protein | 7.45 g | |
| Fats | 5.29 g | |
| Saturated Fat | 0.711 g | 13.44 % |
| Poly Unsaturated Fat | 2.529 g | 47.81 % |
| Mono Unsaturated Fat | 1.636 g | 30.93 % |
| Carbohydrate | 37.08 g | |
| Fiber | 3.9 g | 10.52 % |
| Sugars | 1.12 g | 3.02 % |
| Sodium (Na) | 294 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 1.48 mg | |
| Potassium (K) | 61 mg | |
| Cholesterol | 0 mg |
Calories
213
Protein
7.45 g
Fats
5.29 g
Carbs
37.08 g
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