How many calories are in Whole Wheat Pita Bread
1 medium (5-1/4" dia) of Whole Wheat Pita Bread contains 123 calories
Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
| Calories | 123 | |
|---|---|---|
| Protein | 4.71 g | |
| Fats | 0.64 g | |
| Saturated Fat | 0.1 g | 15.63 % |
| Poly Unsaturated Fat | 0.255 g | 39.84 % |
| Mono Unsaturated Fat | 0.087 g | 13.59 % |
| Carbohydrate | 25.11 g | |
| Fiber | 2.4 g | 9.56 % |
| Sugars | 0.12 g | 0.48 % |
| Sodium (Na) | 188 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 96 mg | |
| Cholesterol | 0 mg |
Calories
123
Protein
4.71 g
Fats
0.64 g
Carbs
25.11 g
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